We work closely with all types of health care professionals to ensure the best practice and quality of care. Managing mental health concerns is a multidisciplinary practice, which may include collaboration with other professionals such as doctors, midwives, psychiatrists, pelvic physical therapists, and dietitians.
Our clinicians are trained in a number of modalities, and use the best one suited to your needs. These include EFT (Emotionally-Focused Therapy), CBT (Cognitive Behavioural Therapy), IFS (Internal Family Systems), Somatic EMDR, Trauma Informed Care, Gottman Couples Therapy and Perinatal Mental Health.
When it comes to treating pelvic pain and unconsummated relationships, research suggests that a combination of pelvic physical therapy and psychotherapy is the most effective approach. We provide you with excellent, evidence-based care to help navigate this journey.
Sex Therapy
Pelvic Physical Therapy
Couples Counselling
Individual Counselling
Maternal Mental Health
Perimenopause/Menopause